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May 03, 2024
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ARCHIVED 2018-2019 Undergraduate Catalog [ARCHIVED CATALOG]
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KIN 242 - Somatics3.00 credit hours
(Same as: THE 242 .) The discipline of somatic studies emphasizes the unity of mind and body, and an integrated experience for increased self-awareness. The course will introduce students to a range of somatic modalities including yoga, tai chi, pilates and meditation. Additionally the course will focus on experiential learning including imagery based movement and hands-on re-patterning techniques.
Click here for the schedule of classes.
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