Apr 16, 2024  
ARCHIVED 2019-2020 Undergraduate Catalog 
    
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ARCHIVED 2019-2020 Undergraduate Catalog [ARCHIVED CATALOG]

EXSC 420 - Exercise Program Design

4.00 credit hours
Provides the fundamental knowledge of exercise programming. The integration and application of kinesiology topics are applied practically through direct :client-practitioner interaction. Scientific principles are applied to the design of exercise programs that encompass the health-related components of physical fitness. Topics include exercise prescription for the general adult population, special populations and athletes including design of programs to enhance mobility, balance, strength, power, endurance and muscle hypertrophy.

Prerequisite(s): EXSC 410 .


Click here for the schedule of classes.